Stress Awareness

This course is aimed at raising awareness of likely sources of work-related stress, the range of symptoms and effects it can cause and the options available for its control.

Students will look carefully at their own work activities and contribute to the development of strategies to combat work-related stress, in co-operation with their managers and supervisors.

There are no specific pre-requisites required to join this course.

The course covers:

  • Definitions of stress
  • Stress as an occupational health hazard
  • Identification of basic workplace stressors.
  • Development of basic controls for work-related stressors
  • Responsibilities imposed under UK legislation

Presented as a three to four-hour training programme, or bespoke to fit client’s requirements.

HSH certificate of attendance.